Do You Verju?
Well, the holidays were fun…and fat! I spent two weeks in Hattiesburg for Christmas and to keep my little angel niece Emerson while my sis and her hubs went to NYC for their five year wedding anniversary. Needless to say, I ate things that were quick and easy, and plenty of good holiday foods!
Well, the time has come to get back on track. If you know me well, you know that I love to work out. I am in the gym five days a week, doing spin and/or Body Pump classes, running on a treadmill, or my absolute favorite- goin to Pure Barre!
To start off the year I have decided I want (and need) a little kick-start to get my weight loss going. I’ve got 8 weeks until spring break hits, and living in a beach town, I am in a bathing suit quite often. I have heard of ZERONA and Verju for quite some time, but I think that with the new year, I’ll give it a try! I met with Dr. Shawna Hogan from Regatta Chiropractic and Laser Center in Destin to do a free consultation and learn more about it.
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